Bodywork for Pain, Mobility, Stress & Prevention
Unhurried, attentive bodywork grounded in over 40 combined years of clinical practice.
Built for People Who Want More Than a Standard Massage
We built OMT for people who want more than a standard massage — unhurried, attentive bodywork grounded in over 40 combined years of clinical practice.
We don't work on autopilot. Every session is adaptive: beginning with what you bring that day, following what the tissue is actually asking for. Two therapists. One address. A shared standard of care.
Meet Rich & Bethany
Between us, we carry over four decades of hands-on clinical experience — and no plans to stop learning, refining, or deepening the work.
Rich O'Keefe
Feel better in your body — without being rushed or treated like a number.
Swedish Institute, NYC
Bethany O'Keefe
I combine the science of medical massage with the comfort of the luxury spa world — for treatments that are both exquisite and effective.
20,000+ Clients
The OMT Approach
Six principles that guide every session we give — and every client we see.
Our PhilosophyUnhurried by Design
We never rush a session. Your time is yours — no conveyor belt, no autopilot. The work takes as long as the work takes.
The Whole Body, Always
Pain is rarely where it originates. We treat fascial lines and structural relationships — not just the spot that hurts.
Lasting Change
We're here to help you heal, not keep you dependent. Our goal is to change patterns, restore function, and send you out feeling genuinely different.
Presence as Practice
Effective bodywork requires full attention. We arrive to each session without distraction, without assumption, and without a pre-set agenda.
Respect, Always
Every client is treated with care, dignity, and professional respect. You are always welcome here as you are.
20 Years of Craft
This is not a side project. Over four decades of hands-on clinical experience — with no plans to stop learning or deepening the work.
Explore Your Fascial Pain Map
Fascia connects everything. Click a body region to discover how your pain pattern relates to your fascial lines — and how we treat it.
Open the Pain MapIn the Heart of Downtown Nyack
99 Main Street, Suite 405 · Nyack, NY 10960
Street parking on Main Street and in nearby municipal lots.
Get Directions →Whether you're managing a chronic condition, recovering from injury, or simply ready to feel better in your body — we're here. We'd be honored to work with you.
