O'Keefe Massage Therapy · Nyack, New York

Two Therapists.
One Standard of Care.

We built OMT for people who want more than a standard massage — unhurried, attentive bodywork grounded in over 40 combined years of clinical practice.

40+
Combined Years Licensed
20k+
Clients Served
99
Main Street, Nyack NY
Rich O'Keefe Myofascial Specialist
LMT NY #017845 · Licensed 2004 · Swedish Institute, NYC
"Feel better in your body — without being rushed or treated like a number."
Myofascial Release Chronic Pain Deep Tissue Postural Analysis Injury Recovery Fascial Lines
About Rich

Presence Over Protocol

O'Keefe Massage Therapy was created for people who want more than a standard massage. Rich's work is unhurried, attentive, and grounded in the belief that touch — when done with presence and intention — can genuinely change how someone lives in their body.

He doesn't work on autopilot. Every session is adaptive: beginning with what the client brings that day, following what the tissue is actually asking for, and ending when the work is done — not when the clock says so.

Rich specializes in myofascial release, a gentle yet highly effective approach that targets the body's connective tissue (fascia). This method helps reduce pain, restore movement, and create lasting change — especially for clients dealing with chronic tension, injury recovery, postural strain, or patterns that haven't responded to typical massage.

He graduated from the Swedish Institute College of Health Sciences in 2004 with a degree in Occupational Studies / Massage Therapy. After years of traveling and practicing across the country, he returned to the Northeast to offer focused, thoughtful care to his local community.

Bethany O'Keefe Medical Massage & Wellness
LMT NY #014852 · Licensed 2001 · CT Center for Massage Therapy
"I combine the science of medical massage with the comfort of the luxury spa world — for treatments that are both exquisite and effective."
Deep Tissue Neuromuscular Pre-Natal Breathwork Trigger Point Energywork Acupressure Meditation
About Bethany

Science Meets Sanctuary

With 23 years of practice and over 20,000 clients, Bethany brings a rare breadth of training to every session. She draws from more than a dozen modalities — not as a menu of techniques, but as a living vocabulary she uses to design treatment specific to each person's body and goals.

Her sessions move fluidly between clinical precision and deep nurture. Whether you arrive in pain, stress, or simply in need of restoration, Bethany meets you exactly where you are.

Modalities
Deep Tissue Chronic muscle tension
Neuromuscular Therapy Nerve & trigger patterns
Myofascial Release Connective tissue work
Pre/Post-Natal Pregnancy & postpartum
Swedish Massage Relaxation & circulation
PNF Stretching Proprioceptive facilitation
Breathwork & Visualization Nervous system regulation
Acupressure & Energywork Meridian-based release

What Guides Us

The OMT Approach

01
Unhurried by Design
We never rush a session. Your time with us is yours — no conveyor belt, no autopilot. The work takes as long as the work takes. That's the only way we know how to do this.
02
The Whole Body, Always
Pain is rarely where it originates. We treat fascial lines, movement patterns, and structural relationships — not just the spot that hurts. The source and the symptom are seldom the same address.
03
Lasting Change Over Temporary Relief
We're here to help you heal, not keep you dependent on us. Our goal is to change patterns, restore function, and send you out feeling genuinely different — not just temporarily relaxed.
04
Presence as Practice
Effective bodywork requires full attention. We arrive to each session without distraction, without assumption, and without a pre-set agenda. What your body needs on a given day is always the guide.
05
Respect, Always
Every client is treated with care, dignity, and professional respect. We hold space for whatever you bring to the table — physical, emotional, or simply exhausted. You are always welcome here as you are.
06
20 Years of Craft
This is not a side project. Between Rich and Bethany, OMT carries over four decades of hands-on clinical experience — with no plans to stop learning, refining, or deepening the work.

Ready to Begin?

We'd Be Honored
to Work With You

Whether you're managing a chronic condition, recovering from injury, or simply ready to feel better in your body — we're here. Book with Rich or Bethany directly.

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O'Keefe Massage Therapy
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Self Care
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About Us
O'Keefe Massage Therapy
Sessions
Pain Map
Booking
Self Care
FAQ
About Us
Sessions
Pain Map
Booking
Self Care
FAQ
About Us

OMT

99 Main Street Nyack, NY

okeefemassagetherapy@gmail.com

845-905-9538