O'Keefe Massage Therapy · Nyack, NY

Plan & Book Your Session with Rich O'Keefe

Choose the right approach and the right cadence — then secure your appointment, all in one place.

Your Therapist

Slow, adaptive, individualized

Rich O'Keefe · LMT NY #017845 · Licensed 2004

Rich specializes in myofascial release for pain, restricted movement, and patterns that haven't responded to standard treatment. Every session is built around what your body presents that day — nothing runs on autopilot.

  • Chronic and recurring pain
  • Postural strain & long-standing restriction
  • Injury recovery
  • Fascial & soft-tissue patterns
  • Precise, unhurried therapeutic work
Book with Rich

Rich O'Keefe

Myofascial Release Specialist

LMT NY #017845
Licensed 2004
99 Main Street, Suite 405 · Nyack
View Availability
Step One

Not sure where to start?

Tell us what brings you in. We'll point you to the session length that fits.

Session Options

Choose your session

Every session is tailored. Duration gives us room — more time allows for broader patterns, deeper work, and longer-lasting results.

60 Minutes

Single-Area Focus

Focused single-area work — neck and shoulders, lower back, or hips — with room for thorough myofascial assessment and treatment in that region.

$140 +

Book 60 Min
Recommended

90 Minutes

Full-Body Pattern Work

When pain or restriction spans multiple regions, 90 minutes allows for more complete treatment and a more lasting response.

$210 +

Book 90 Min

120 Minutes

Deep / Complex

Two hours creates space for comprehensive assessment, extended treatment across regions, and integration. Recommended for long-standing patterns or first visits with significant history.

$280 +

Book 120 Min
Step Two

Treatment Series

Consistent care creates the deepest, longest-lasting results. Rich offers three-, six-, and ten-session series — each one built around your body, your goals, and your schedule.

3Session Series

The Reset

A focused arc for a single area or a specific pattern — enough continuity to re-set posture, movement, and held tension before it settles back in.

6Session Series

The Progression

Room for progressive change between visits. Best for chronic pain and layered restriction, where the body needs repeated, building work to hold a new pattern.

10Session Series

The Remodel

Comprehensive, long-term fascial work for long-standing or full-body patterns — the deepest commitment, with the most lasting structural change.

Every series is individualized — session length, cadence, and focus are built with you. Reach out and Rich will put together the package that fits.

Also Available

Gift Certificates

Give the gift of meaningful, unhurried care. Available in any amount or by session type.

Purchase a Gift Certificate
Step Three

Book Your Session

Select a service to view live availability and confirm your appointment. Open seven days a week, 8 am – 8 pm.

Book on MassageBook

Trouble with booking? Text us at (845) 905-9538.

Still Deciding?

Still have questions?

Call or text directly. We'll help you choose the right session for what you're working with.

O'Keefe Massage Therapy · Nyack, NY

Plan & Book Your Session with Rich O'Keefe

Choose the right approach and the right cadence — then secure your appointment, all in one place.

Your Therapist

Slow, adaptive, individualized

Rich O'Keefe · LMT NY #017845 · Licensed 2004

Rich specializes in myofascial release for pain, restricted movement, and patterns that haven't responded to standard treatment. Every session is built around what your body presents that day — nothing runs on autopilot.

  • Chronic and recurring pain
  • Postural strain & long-standing restriction
  • Injury recovery
  • Fascial & soft-tissue patterns
  • Precise, unhurried therapeutic work
Book with Rich

Rich O'Keefe

Myofascial Release Specialist

LMT NY #017845
Licensed 2004
99 Main Street, Suite 405 · Nyack
View Availability
Step One

Not sure where to start?

Tell us what brings you in. We'll point you to the session length that fits.

Session Options

Choose your session

Every session is tailored. Duration gives us room — more time allows for broader patterns, deeper work, and longer-lasting results.

60 Minutes

Single-Area Focus

Focused single-area work — neck and shoulders, lower back, or hips — with room for thorough myofascial assessment and treatment in that region.

$140 +

Book 60 Min
Recommended

90 Minutes

Full-Body Pattern Work

When pain or restriction spans multiple regions, 90 minutes allows for more complete treatment and a more lasting response.

$210 +

Book 90 Min

120 Minutes

Deep / Complex

Two hours creates space for comprehensive assessment, extended treatment across regions, and integration. Recommended for long-standing patterns or first visits with significant history.

$280 +

Book 120 Min
Step Two

Treatment Series

Consistent care creates the deepest, longest-lasting results. Rich offers three-, six-, and ten-session series — each one built around your body, your goals, and your schedule.

3Session Series

The Reset

A focused arc for a single area or a specific pattern — enough continuity to re-set posture, movement, and held tension before it settles back in.

6Session Series

The Progression

Room for progressive change between visits. Best for chronic pain and layered restriction, where the body needs repeated, building work to hold a new pattern.

10Session Series

The Remodel

Comprehensive, long-term fascial work for long-standing or full-body patterns — the deepest commitment, with the most lasting structural change.

Every series is individualized — session length, cadence, and focus are built with you. Reach out and Rich will put together the package that fits.

Also Available

Gift Certificates

Give the gift of meaningful, unhurried care. Available in any amount or by session type.

Purchase a Gift Certificate
Step Three

Book Your Session

Select a service to view live availability and confirm your appointment. Open seven days a week, 8 am – 8 pm.

Book on MassageBook

Trouble with booking? Text us at (845) 905-9538.

Still Deciding?

Still have questions?

Call or text directly. We'll help you choose the right session for what you're working with.