O'Keefe Massage Therapy
Tissue & Sound
Fascia FrequencyLibrary
A working reference for the frequencies we bring into myofascial sessions — organized by feel, by clinical goal, and by what the tissue is asking for.
The body remembers. We listen.
The associations below are traditional, not biomedical claims. Sound doesn't hydrate fascia or dissolve fear on its own. What it reliably does is shape the environment of a session — pace, breath, and the state of the nervous system — and that environment is where the real work happens.
The Full Range
Seventeen Frequencies
From slow grounding swells to high, settling shimmer. Each is a starting point, not a prescription.
If You Choose Only A Few
Recommended Core Set
Seven frequencies that cover the working range of a fascia-focused practice.
Choose By Intent
Organized By Clinical Goal
Pick the shelf, then the frequency. What are we actually trying to change in this session?
